Rosita® Extra Virgin Cod Liver Oil Softgels

4.9
Rated 4.9 out of 5 stars
632 Reviews

90 softgels


Buy two or more & save 5%

SKU: ROS-CLO-CAP

  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Convenient: Does not require refrigeration; ideal for those who’d rather skip the taste of fresh fish and fantastic for travel.

A fresh, nutrient-rich cod liver oil for on the go! Rosita® Extra Virgin Cod Liver Oil softgels have the same exceptional oil as our wildly popular liquid version.

Benefits of Rosita® Extra Virgin Cod Liver Oil softgels (capsules)

Here are a handful of reasons why many prefer our cod liver oil capsules:

  • No refrigeration needed, as the softgel protects the oil from oxidation.
  • No fresh fish taste.
  • Fantastic for travel.
  • Fish collagen softgel casing is easily absorbed and supports skin, hair, nail and joint health.*
  • Can ship safely to you in all temperatures, without cold packs (oil is protected from oxygen by its softgel casing).

What’s inside your natural cod liver oil softgels (capsules)

These little capsules contain the only fresh, wild-caught and raw cod liver oil in the entire world. 

Straight from the clean Norwegian seas, the oil has 100% naturally occurring nutrients, like vitamins A and D, and a full spectrum of omega fatty acids, including Omega 3 EPA and DHA.

A serving size of 3 Rosita® Extra Virgin Cod Liver Oil softgels has:

  • 3 mcg Vitamin D per serving (3 softgels),
  • 365 mcg Vitamin A per serving (3 softgels).

Please note: It takes 9 softgels to give you the equivalent of one teaspoon of our liquid cod liver oil. 

Here are more special features that set Rosita® cod liver oil softgels apart:

  • Sustainable: Authentic cod (Gadus morhua) are sustainably caught, hook and line on Rosita’s fishing boats off the coast of northern Norway.
  • Unprocessed: Cod liver oil is quickly and naturally released using a rare, generations-old technique (that involves a gentle temperature shift) ensuring the utmost freshness; no heat, chemicals or mechanics are ever used.
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity. You can read the results here

Learn about more benefits of Rosita® Cod Liver Oil, here

Ingredients: Wild & Raw Extra Virgin Cod Liver Oil (fish).

Other Ingredients: Softgel (fish gelatin, water, glycerin), antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).

No artificial colors, flavorings, preservatives, soy. Gluten and dairy free.

Rosita® Extra Virgin Cod Liver Oil softgels have a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication.* 
  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*
  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here.

Best taken with food, as needed. 

  • Adults: 3 softgels daily. (90 capsule bottle will last 30 days)
  • Children and sensitive individuals: Begin by taking 1 softgel daily. The softgels may be punctured with a pin and the oil expressed into the mouths of young children. 
  • Infants (as approved by doctor): 1 to 3 drops daily. The softgels may be punctured with a pin and the oil expressed into the mouth of an infant. 
  • Pregnant and nursing mothers: Do not exceed more than 3 softgels daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a low dosage. For example, 1 softgel (or less) every other day, until you can determine how the oil affects your body and what dosage feels right for you.

To maintain the Rosita® softgels in the best possible state for the longest time, keep them in dark storage at room temperature, ideally ranging from 58°F to 78°F (15°C to 25°C). 

Short temperature exposure either way has little-to-no impact on the oil. Cold temperatures over prolonged periods can increase the permeability of the gel and so they should not be refrigerated or frozen.

The shelf life of Rosita® Extra Virgin Cod Liver Oil softgels is three years from the production date.

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Customer Reviews

4.9
Rated 4.9 out of 5 stars
Based on 632 reviews
Total 5 star reviews: 586 Total 4 star reviews: 25 Total 3 star reviews: 7 Total 2 star reviews: 8 Total 1 star reviews: 6
97%would recommend this product
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Rating
Ratings
632 reviews
  • SY
    Strawberri Y.
    Verified Buyer
    Extra Virgin Cod Liver Oil Softgels
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    1 hour ago
    Perfect balance of A to D ratio

    I am grateful for a company that third party tests for its potency and purity! Also grateful for a product that gives me the perfect ratio of A to D that my body needs in a natural way! Thank you Rosita!

    RU Profile picture for Rosita® USA
    Rosita® USA
    18 seconds ago

    Thank you for this wonderful 5-star review, Strawberri! We're thrilled to hear that you appreciate our commitment to third-party testing and quality assurance. It's our top priority to provide pure, potent, and perfectly balanced supplements that nourish your body with nature's finest ingredients. Your gratitude means the world to us. Thank you for sharing this with us today!

  • DS
    Diane S.
    Verified Buyer
    Extra Virgin Cod Liver Oil Softgels
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    No Measuring for Low Vision

    super for travel and for my 92 year old Mother who can't see to measure the liquid

    RU Profile picture for Rosita® USA
    Rosita® USA
    Yesterday

    Thank you for this wonderful 5-star review, Diane! We're so happy to hear the Extra Virgin Cod Liver Oil Softgels are making things easier for both you and your mother. No more measuring, just pure convenience—especially when traveling. Sending lots of health and wellness to you and your amazing 92-year-old mom!

  • ZJ
    Zahra J.
    Verified Buyer
    Extra Virgin Cod Liver Oil Softgels
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Minimal side effects

    For a person sensitive to vitamins, I can get A and D EPA and dha easily with minimal side effects

    RU Profile picture for Rosita® USA
    Rosita® USA
    4 days ago

    Thank you for this wonderful 5-star review, Zahra! As someone who is sensitive to vitamins, your positive experience is a true testament to the exceptional quality and purity of our sustainably sourced ingredients. It's always great to know that even those with sensitivities can benefit from our gentle, nutrient-rich supplements! Here’s to your continued health and balance!

  • A
    Alex
    Verified Buyer
    Extra Virgin Cod Liver Oil Softgels
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Great product

    Switched to Rosita a couple years ago and love these soft gels!

    RU Profile picture for Rosita® USA
    Rosita® USA
    4 days ago

    Thank you so much for this wonderful 5-star review, Alex! We're overjoyed to hear that you've been loving our Rosita® Cod Liver Oil soft gels for the past couple of years. It's a true testament to the exceptional quality and potency of our sustainably sourced cod liver oil. We're honored to be a part of your wellness journey and to provide you with a product that you can rely on.

  • AV
    Andy V.
    Verified Buyer
    Extra Virgin Cod Liver Oil Softgels
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Great product

    My teeth are glowing which I’m happy about. But I wonder why my teeth have also gotten more sensitive?

    RU Profile picture for Rosita® USA
    Rosita® USA
    1 week ago

    Thank you so much for this wonderful 5-star review, Andy! We're thrilled to hear that our product has given you that radiant, glowing smile you desired. We are happy you are doing well on it. It actually helps gums and healthy tooth enamel and the living bone tissues under the enamel. Thanks for sharing your experience, and keep shining!

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