Rosita® Extra Virgin Cod Liver Oil

Rated 4.8 out of 5
1162 Reviews
  • 150 ml.

Buy two or more & save 5%

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  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Benefits: Supports immunity, vision, reproduction, bone and brain health; may reduce inflammation and promote healthy skin.*
  • Rosita Extra-Virgin Cod Liver Oil front label
  • Rosita Extra-Virgin Cod Liver Oil rear label
  • Rosita Extra-Virgin Cod Liver Oil supplement facts

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.If you do the research, you’ll find that most commercial cod liver oils are highly...

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.

If you do the research, you’ll find that most commercial cod liver oils are highly processed with heat that wipes out the natural vitamins A and D, and damages the fragile omega-3 fatty acids. To make up for the loss, most cod liver oil producers will add synthetic vitamins.  

Yet Rosita® family is in control of the entire process from fish to bottle, giving you the most precious and nutritional cod liver oil on the market.

  • Sustainable: Authentic cod (gadus morhua) are sustainably caught, hook and line on Rosita’s own fishing boats off the coast of northern Norway.
  • Unprocessed: Raw and handcrafted in small batches using a rare, exclusive and generations-old cold-process extraction technique that turns to nature to separate the oil from the livers (with a gentle temperature shift). No heat, bleach, solvents, mechanics, winterization or chemicals are used.
  • Fresh: Fish to fresh oil within hours!
  • Rich nutrients & no synthetic vitamins: Contains only naturally-occurring vitamin A and vitamin D and a full spectrum of omega-3 fatty acids in the concentration and proportion nature intended:
  • Ships safely in all temps: Nitrogen-flushed, oxygen-free glass bottle protects the oil’s nutrients and allows for shipping in all temperatures, even without cold packs. 
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity (including heavy metals testing). You can read the results here
  • Natural antioxidants: A tiny drop of rosemary herb extract and vitamin E extract from sunflower seeds (that naturally includes mixed tocopherols and is GMO-free) are added to maintain freshness. 
  • Taste: Golden oil tastes like robust, wild-caught fish. Nothing added to mask your oil’s all-natural taste.

Absorption benefits of liquid cod liver oil

Because Rosita® Extra Virgin Cod Liver Oil is fresh, wild-caught and raw, taking a spoonful of the liquid is akin to eating a piece of nutrient-rich, fresh fish. This means your body will recognize Rosita® as real food, rather than a processed supplement.

In addition, the vitamins in your Rosita® cod liver oil are fat-soluble, meaning they’re stored in the body’s fat and used as needed. 

Rosita® liquid versus softgels

Rosita® liquid cod fish oil offers more servings compared to softgels. It’s ideal for therapeutic doses and the entire family’s needs. 

Rosita® liquid is also helpful for those who cannot swallow a softgel, like infants, children and those who prefer a smooth dose. 

Ingredients: Wild & Raw Extra Virgin Cod Liver Oil (fish).

Other Ingredients: Antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).

No artificial colors, flavorings, preservatives, soy. Gluten and dairy free.

Rosita® Extra Virgin Cod Liver Oil contains a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication. 
  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*
  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here

Best taken with food, as needed. 

  • Adults: 1/2 to 1 teaspoon daily.
  • Children and sensitive individuals: 1/8 to 1/4 teaspoon daily.
  • Infants (as approved by doctor): 1 to 3 drops daily. Drops may be administered by spoon or by dropper prior to feeding.
  • Pregnant and nursing mothers: Do not exceed more than ¼ teaspoon daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.

How to take Rosita® liquid

Here are some quick tips on “prepping” your pure cod liver oil for the most optimal taste:

  1. Before taking your preferred dose, take it out of the fridge and set it on the counter for two minutes.
  2. Then shake! This allows your oil to be properly distributed (it’s a full-spectrum oil, so shaking it makes for a consistent taste).
  3. Some people like to enjoy a slice of orange afterward for a refreshing chaser.
  • Refrigerate upon receiving. (Please note, Rosita® fish oils are nitrogen-flushed to remove oxygen before sealing the bottle, which preserves the oil’s freshness in all temperatures). 
  • Once opened, consume within three months (oil may become thick and cloudy when cold).
  • Unopened bottles can be stored in the freezer for up to three years from the product’s production date.

Price & Dosage Calculator

Use our dosage calculator to determine how long your product will last based on your household size.

One bottle of Extra Virgin Cod Liver Oil will last your household approximately days. The estimated price per day is .

The calculation assumes dosage amounts are being followed as shown on the product's instructions and that product is being taken daily.

One bottle of Extra Virgin Cod Liver Oil will last your household approximately days. The estimated price per day is .

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,162 reviews
Total 5 star reviews: 1k Total 4 star reviews: 52 Total 3 star reviews: 27 Total 2 star reviews: 12 Total 1 star reviews: 27
94%would recommend this product
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Rating
Ratings
1,162 reviews
  • JS
    Jeff S.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    13 hours ago
    Amazing product

    We’ve been taking Rosita Cod Liver oil for the last couple of years and can say that it’s one supplement which has made an undeniable improvement to memory and mental acuity. It works much better than the gel capsules of other brands. Just helpful to follow it up with some fruit juice to mask the flavor.

    RU Profile picture for Rosita® USA
    Rosita® USA
    14 seconds ago

    Thank you for this wonderful 5-star review, Jeff S.! We're delighted to hear that our Extra Virgin Cod Liver Oil has delivered such noticeable cognitive benefits for you. The fresh, raw oil truly makes a difference! Cheers to your continued health and well-being!

  • JK
    justin k.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    14 hours ago
    Pure

    Great product. I use it for my toddler who does not swallow pills yet.

    RU Profile picture for Rosita® USA
    Rosita® USA
    28 minutes ago

    Thank you for this wonderful 5-star review, Justin K.! We're thrilled to hear that our Extra Virgin Cod Liver Oil is working well for your toddler. Here's to continued vibrant health and growth as your toddler embraces nature's gifts from the sea!

  • EM
    Electra M.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    22 hours ago
    Taste Not Too Strong!

    I’m almost halfway through the bottle and I noticed a difference already. My skin is more clear and I have better digestion. I seen bad reviews of people saying it was really fishy and not good but the taste really isn’t that bad plus you get used to it. I chase it down it orange juice or something very sour like lemon juice. Kind of pricey but this is the best one so far!

    RU Profile picture for Rosita® USA
    Rosita® USA
    21 hours ago

    Thank you for this wonderful 5-star review, Electra M.! We're delighted to hear that our Extra Virgin Cod Liver Oil Softgels are delivering noticeable benefits for your skin and digestion. We understand that the taste can be an adjustment for some, but we're glad you've found creative ways to enjoy it with orange or lemon juice. Your feedback about the taste and its manageability is very encouraging for others who might have similar concerns. We strive to provide the highest quality, purest oil to ensure the best results, and we're so happy to hear it's been worth it for you! Here's to continued vibrant health as you embrace nature's gifts from the sea!

  • RB
    Robert B.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Still too early

    Still too early to notice any health related results. That should be a few months down the road.

    Otherwise your product tastes good, I love cod liver oil.

    It looks pure and certainly tastes like it. Check back with me in March for any health benefits that I may notice.

    5 stars for your website details on this product, and it's purity.

    RU Profile picture for Rosita® USA
    Rosita® USA
    5 days ago

    Thank you for this wonderful 5-star review, Robert B.! We're thrilled you’re enjoying the taste and purity of the product. It’s absolutely normal for health benefits to take time to become noticeable, and we look forward to hearing about your experience. Here’s to great health ahead!

  • H
    Hjn
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Excellent Product

    Always fresh, good, and potent. The character of the oil is as expected from quality oils, in terms of taste, feel, and fragrance.... which is very mild!!!

    RU Profile picture for Rosita® USA
    Rosita® USA
    1 week ago

    Thank you for this wonderful 5-star review, Hjn! We're thrilled to hear that our Extra Virgin Cod Liver Oil Softgels consistently meet your expectations for freshness, quality, and potency. Here's to continued radiant health as you embrace nature's bounty!

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