Rosita® Extra Virgin Cod Liver Oil Softgels

Rated 4.9 out of 5
701 Reviews
  • 90 softgels

Buy two or more & save 5%

Frequency
  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Convenient: Does not require refrigeration; ideal for those who’d rather skip the taste of fresh fish and fantastic for travel.
  • Rosita Extra-Virgin Cod Liver Oil softgels front
  • Rosita Extra-Virgin Cod Liver Oil softgels side label
  • Rosita Extra-Virgin Cod Liver Oil softgels supplement facts
  • Rosita Extra-Virgin Cod Liver Oil softgels
  • Rosita Extra Virgin Cod Liver Oil Softgel

A fresh, nutrient-rich cod liver oil for on the go! Rosita® Extra Virgin Cod Liver Oil softgels have the same exceptional oil as our wildly popular liquid version.Benefits of Rosita® Extra Virgin Cod Liver Oil softgels (capsules)Here are a handful of reasons why many prefer our cod liver oil capsules:No refrigeration needed, as the softgel protects the oil from oxidation.No fresh fish...

A fresh, nutrient-rich cod liver oil for on the go! Rosita® Extra Virgin Cod Liver Oil softgels have the same exceptional oil as our wildly popular liquid version.

Benefits of Rosita® Extra Virgin Cod Liver Oil softgels (capsules)

Here are a handful of reasons why many prefer our cod liver oil capsules:

  • No refrigeration needed, as the softgel protects the oil from oxidation.
  • No fresh fish taste.
  • Fantastic for travel.
  • Fish collagen softgel casing is easily absorbed and supports skin, hair, nail and joint health.*
  • Can ship safely to you in all temperatures, without cold packs (oil is protected from oxygen by its softgel casing).

What’s inside your natural cod liver oil softgels (capsules)

These little capsules contain the only fresh, wild-caught and raw cod liver oil in the entire world. 

Straight from the clean Norwegian seas, the oil has 100% naturally occurring nutrients, like vitamins A and D, and a full spectrum of omega fatty acids, including Omega 3 EPA and DHA.

A serving size of 3 Rosita® Extra Virgin Cod Liver Oil softgels has:

  • 3 mcg Vitamin D per serving (3 softgels),
  • 365 mcg Vitamin A per serving (3 softgels).

Please note: It takes 9 softgels to give you the equivalent of one teaspoon of our liquid cod liver oil. 

Here are more special features that set Rosita® cod liver oil softgels apart:

  • Sustainable: Authentic cod (Gadus morhua) are sustainably caught, hook and line on Rosita’s fishing boats off the coast of northern Norway.
  • Unprocessed: Cod liver oil is quickly and naturally released using a rare, generations-old technique (that involves a gentle temperature shift) ensuring the utmost freshness; no heat, chemicals or mechanics are ever used.
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity. You can read the results here

Learn about more benefits of Rosita® Cod Liver Oil, here

Ingredients: Wild & Raw Extra Virgin Cod Liver Oil (fish).

Other Ingredients: Softgel (fish gelatin, water, glycerin), antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).

No artificial colors, flavorings, preservatives, soy. Gluten and dairy free.

Rosita® Extra Virgin Cod Liver Oil softgels have a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication.* 
  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*
  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here.

Best taken with food, as needed. 

  • Adults: 3 softgels daily. (90 capsule bottle will last 30 days)
  • Children and sensitive individuals: Begin by taking 1 softgel daily. The softgels may be punctured with a pin and the oil expressed into the mouths of young children. 
  • Infants (as approved by doctor): 1 to 3 drops daily. The softgels may be punctured with a pin and the oil expressed into the mouth of an infant. 
  • Pregnant and nursing mothers: Do not exceed more than 3 softgels daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a low dosage. For example, 1 softgel (or less) every other day, until you can determine how the oil affects your body and what dosage feels right for you.

To maintain the Rosita® softgels in the best possible state for the longest time, keep them in dark storage at room temperature, ideally ranging from 58°F to 78°F (15°C to 25°C). 

Short temperature exposure either way has little-to-no impact on the oil. Cold temperatures over prolonged periods can increase the permeability of the gel and so they should not be refrigerated or frozen.

The shelf life of Rosita® Extra Virgin Cod Liver Oil softgels is three years from the production date.

Price & Dosage Calculator

Use our dosage calculator to determine how long your product will last based on your household size.

One bottle of Extra Virgin Cod Liver Oil Softgels will last your household approximately days. The estimated price per day is .

The calculation assumes dosage amounts are being followed as shown on the product's instructions and that product is being taken daily.

One bottle of Extra Virgin Cod Liver Oil Softgels will last your household approximately days. The estimated price per day is .

Customer Reviews

4.9
Rated 4.9 out of 5 stars
Based on 701 reviews
Total 5 star reviews: 648 Total 4 star reviews: 30 Total 3 star reviews: 8 Total 2 star reviews: 8 Total 1 star reviews: 7
97%would recommend this product
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Rating
Ratings
701 reviews
  • CZ
    Chris Z.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 4 out of 5 stars
    4 days ago
    Good, but there’s better.

    I prefer another brand without softgels, but I use this for traveling as a maintainer. It’s d prefer this more if it had a higher level of omega 3’s per serving, as I would need to take 3 servings to get what I do in one serving of the other brand and for a lower cost with similar ingredients.

    RU Profile picture for Rosita® USA
    Rosita® USA
    3 days ago

    Thank you for your thoughtful review of our Extra Virgin Cod Liver Oil Softgels, Chris Z! We appreciate your candid feedback about the omega-3 content and serving comparison. While our softgels are indeed formulated for convenience, especially during travel as you mentioned, we understand the importance of potency and value. Our focus has always been on maintaining the raw, unprocessed nature of our cod liver oil, which influences how we formulate our serving sizes. We're grateful for customers like you who help us better understand how our products fit into different wellness routines. Thank you for choosing our softgels as your travel companion and for sharing your experience with our community!

  • BY
    Becky Y.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Great product

    This is great, no fishy taste. Even my picky eater likes it.

    RU Profile picture for Rosita® USA
    Rosita® USA
    2 weeks ago

    Thank you for the incredible 5-star review, Becky Y.! We're absolutely delighted to hear that both you and your picky eater are enjoying our Extra Virgin Cod Liver Oil Softgels. It's music to our ears when we hear that the clean, mild taste makes it easy for the whole family to get their daily dose of wild-caught nutrition. That's exactly what we strive for, pure, natural goodness without the fishy aftertaste that's so common in other fish oils. Sending waves of gratitude your way!

  • B
    Barbara
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    I love this cod liver oil!

    This product truly helps boost my immune system.

    RU Profile picture for Rosita® USA
    Rosita® USA
    2 weeks ago

    Thank you for the incredible 5-star review, Barbara! We're thrilled to hear that you're loving our Extra Virgin Cod Liver Oil Softgels and experiencing that wonderful immune-boosting support. Those naturally occurring vitamins A and D, along with the omega fatty acids, are nature's way of supporting our body's natural defenses. Sending waves of gratitude your way!

  • FF
    Felecia F.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Great results

    My skin and hair are benefiting from my daily dose of cod liver oil. I like the softgels because it’s quicker and easier to grab, swallow, and go. Thank you!

    Felecia

    RU Profile picture for Rosita® USA
    Rosita® USA
    2 weeks ago

    Thank you for the incredible 5-star review, Felecia F.! We're thrilled to hear your skin and hair are glowing with the goodness of this wild, raw, nutrient-rich oil. And we couldn’t agree more, those little softgels are such a convenient way to get your daily dose of naturally occurring vitamins A and D, plus those skin-loving omega fatty acids like EPA and DHA. Thank you for choosing Rosita! Sending waves of gratitude your way!

  • LK
    Lois K.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Great

    My second time ordering. Gives me energy. Will continue to purchase.

    RU Profile picture for Rosita® USA
    Rosita® USA
    3 weeks ago

    Thank you for the incredible 5-star review, Lois K.! We're thrilled to hear that Rosita® Extra Virgin Cod Liver Oil Softgels are giving you an energy boost, that's the power of wild-caught, raw goodness packed with naturally occurring vitamins A and D, plus those nourishing omega fatty acids! Stay radiant and energized!