Rosita® Extra Virgin Cod Liver Oil Softgels

Rated 4.9 out of 5
706 Reviews
  • 90 softgels

Buy two or more & save 5%

Frequency
  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Convenient: Does not require refrigeration; ideal for those who’d rather skip the taste of fresh fish and fantastic for travel.
  • Rosita Extra-Virgin Cod Liver Oil softgels front
  • Rosita Extra-Virgin Cod Liver Oil softgels side label
  • Rosita Extra-Virgin Cod Liver Oil softgels supplement facts
  • Rosita Extra-Virgin Cod Liver Oil softgels
  • Rosita Extra Virgin Cod Liver Oil Softgel

A fresh, nutrient-rich cod liver oil for on the go! Rosita® Extra Virgin Cod Liver Oil softgels have the same exceptional oil as our wildly popular liquid version.Benefits of Rosita® Extra Virgin Cod Liver Oil softgels (capsules)Here are a handful of reasons why many prefer our cod liver oil capsules:No refrigeration needed, as the softgel protects the oil from oxidation.No fresh fish...

A fresh, nutrient-rich cod liver oil for on the go! Rosita® Extra Virgin Cod Liver Oil softgels have the same exceptional oil as our wildly popular liquid version.

Benefits of Rosita® Extra Virgin Cod Liver Oil softgels (capsules)

Here are a handful of reasons why many prefer our cod liver oil capsules:

  • No refrigeration needed, as the softgel protects the oil from oxidation.
  • No fresh fish taste.
  • Fantastic for travel.
  • Fish collagen softgel casing is easily absorbed and supports skin, hair, nail and joint health.*
  • Can ship safely to you in all temperatures, without cold packs (oil is protected from oxygen by its softgel casing).

What’s inside your natural cod liver oil softgels (capsules)

These little capsules contain the only fresh, wild-caught and raw cod liver oil in the entire world. 

Straight from the clean Norwegian seas, the oil has 100% naturally occurring nutrients, like vitamins A and D, and a full spectrum of omega fatty acids, including Omega 3 EPA and DHA.

A serving size of 3 Rosita® Extra Virgin Cod Liver Oil softgels has:

  • 3 mcg Vitamin D per serving (3 softgels),
  • 365 mcg Vitamin A per serving (3 softgels).

Please note: It takes 9 softgels to give you the equivalent of one teaspoon of our liquid cod liver oil. 

Here are more special features that set Rosita® cod liver oil softgels apart:

  • Sustainable: Authentic cod (Gadus morhua) are sustainably caught, hook and line on Rosita’s fishing boats off the coast of northern Norway.
  • Unprocessed: Cod liver oil is quickly and naturally released using a rare, generations-old technique (that involves a gentle temperature shift) ensuring the utmost freshness; no heat, chemicals or mechanics are ever used.
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity. You can read the results here

Learn about more benefits of Rosita® Cod Liver Oil, here

Ingredients: Wild & Raw Extra Virgin Cod Liver Oil (fish).

Other Ingredients: Softgel (fish gelatin, water, glycerin), antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).

No artificial colors, flavorings, preservatives, soy. Gluten and dairy free.

Rosita® Extra Virgin Cod Liver Oil softgels have a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication.* 
  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*
  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here.

Best taken with food, as needed. 

  • Adults: 3 softgels daily. (90 capsule bottle will last 30 days)
  • Children and sensitive individuals: Begin by taking 1 softgel daily. The softgels may be punctured with a pin and the oil expressed into the mouths of young children. 
  • Infants (as approved by doctor): 1 to 3 drops daily. The softgels may be punctured with a pin and the oil expressed into the mouth of an infant. 
  • Pregnant and nursing mothers: Do not exceed more than 3 softgels daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a low dosage. For example, 1 softgel (or less) every other day, until you can determine how the oil affects your body and what dosage feels right for you.

To maintain the Rosita® softgels in the best possible state for the longest time, keep them in dark storage at room temperature, ideally ranging from 58°F to 78°F (15°C to 25°C). 

Short temperature exposure either way has little-to-no impact on the oil. Cold temperatures over prolonged periods can increase the permeability of the gel and so they should not be refrigerated or frozen.

The shelf life of Rosita® Extra Virgin Cod Liver Oil softgels is three years from the production date.

Price & Dosage Calculator

Use our dosage calculator to determine how long your product will last based on your household size.

One bottle of Extra Virgin Cod Liver Oil Softgels will last your household approximately days. The estimated price per day is .

The calculation assumes dosage amounts are being followed as shown on the product's instructions and that product is being taken daily.

One bottle of Extra Virgin Cod Liver Oil Softgels will last your household approximately days. The estimated price per day is .

Customer Reviews

4.9
Rated 4.9 out of 5 stars
Based on 706 reviews
Total 5 star reviews: 652 Total 4 star reviews: 31 Total 3 star reviews: 8 Total 2 star reviews: 8 Total 1 star reviews: 7
97%would recommend this product
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Rating
Ratings
706 reviews
  • NZ
    naaima Z.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    16 hours ago
    Decreased Triglycerides

    After taking half a bottle of these my triglycerides are in a normal range which i have been struggling with for years.

    RU Profile picture for Rosita® USA
    Rosita® USA
    15 seconds ago

    Thank you for the incredible 5-star review, naaima Z.! We're absolutely thrilled to hear that Rosita® Extra Virgin Cod Liver Oil Softgels have made such a meaningful difference. It's truly amazing what nature's pure omega-3s (EPA and DHA) can do when they're wild-caught, raw, and extracted without heat or chemicals. Your health milestone is exactly why we're passionate about bringing you the finest cod liver oil straight from the pristine Norwegian waters. Here's to continued wellness and keeping those numbers in the healthy range, naturally!

  • JM
    Jane M.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Quality Item!

    I've made several orders over the years and the quality of the product remains consistent. I've added these soft gels to my daily healthcare routine and there are never any side effects at all.

    RU Profile picture for Rosita® USA
    Rosita® USA
    6 days ago

    Thank you for the incredible 5-star review, Jane M.! We're absolutely thrilled to hear that Rosita® Extra Virgin Cod Liver Oil Softgels have been a consistent and beneficial part of your daily wellness routine. Consistency and purity are what we’re all about, from wild-caught Norwegian cod to our gentle, raw extraction method, so it’s wonderful to hear the quality shines through every time. Thanks for making us part of your journey to vibrant health!

  • CB
    Christine B.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 4 out of 5 stars
    1 week ago
    Rosita Cod Liver caplets

    Per instructed, starting off slowly. It’ll take time to notice anything.

    RU Profile picture for Rosita® USA
    Rosita® USA
    1 week ago

    Thank you for your thoughtful review of our Extra Virgin Cod Liver Oil Softgels, Christine B! You're absolutely right. Starting slowly is the way to go, especially with such a pure and potent supplement like Rosita® Extra Virgin Cod Liver Oil. Since everyone's body responds a bit differently, giving it time helps you discover what dosage works best for you. As the nutrients build up, many customers start to notice subtle shifts in energy, skin health, mood, and more. Stick with it. You’re nourishing your body with the real deal from wild-caught Norwegian cod! Let us know how it goes as you continue your journey!

  • AH
    Anne H.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Vision restoration

    Starting using for eye health. It has only been a few weeks, and I feel much improvement.

    RU Profile picture for Rosita® USA
    Rosita® USA
    2 weeks ago

    Thank you for the incredible 5-star review, Anne H.! We're over the moon to hear you're already noticing improvements in your eye health. These little softgels are packed with naturally occurring vitamin A and omega-3s like DHA, true eye-loving nutrients! Keep us posted on your journey. We're cheering you on every step of the way!

  • ZP
    Zoe P.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Immunity boost!

    Many reasons why I love this product but my biggest is the benefits it provides to my immune system. I’m a grade school teacher who is around a lot of germs. I’ve been taking this product for almost a year and have had zero sickness! An incredible feat!

    RU Profile picture for Rosita® USA
    Rosita® USA
    3 weeks ago

    Thank you for the incredible 5-star review, Zoe P.! We’re absolutely thrilled to hear that Rosita® Extra Virgin Cod Liver Oil Softgels have become your go-to immune system sidekick. Sending waves of gratitude your way! With naturally occurring vitamins A and D and a full spectrum of omega fatty acids (like EPA and DHA), these softgels are crafted to support immune resilience — and it sounds like they’re doing just that for you. Wishing you continued health and many more sick-free school years ahead!