Rated 4.9 out of 5
21 Reviews

Rosita® Extra Virgin Ratfish Liver Oil Softgels

  • 90 softgels

Supports immune, brain and nervous system health with naturally occurring alkylglycerols and a full spectrum of omega fatty acids.*

Made with the same fresh, raw oil as the liquid, these softgels require no refrigeration and are crafted without heat or chemicals — just convenient, real-food nourishment from wild-caught ratfish livers.

Rosita® Extra Virgin Ratfish Liver Oil Softgels

Rated 4.9 out of 5
21 Reviews
  • 90 softgels

Supports immune, brain and nervous system health with naturally occurring alkylglycerols and a full spectrum of omega fatty acids.*

Made with the same fresh, raw oil as the liquid, these softgels require no refrigeration and are crafted without heat or chemicals — just convenient, real-food nourishment from wild-caught ratfish livers.

Buy two or more & save 5%

Frequency
  • Pure: Contains 100% naturally occurring nutrients, including alkylglycerols, a full spectrum of omega fatty acids and phytosterols. Nothing added.
  • Precious ratfish: Ratfish (Chimaera monstrosa) is an ancient species. Rosita® is the only company that crafts this type of oil, sourced from the pristine Norwegian Sea.
  • Wild-caught & sustainable: Authentic ratfish are wild-caught on small fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released and purified via gentle filtration — without heat, chemicals or mechanics.
  • Convenient: Small, easy-to-swallow softgels. Does not require refrigeration, and fantastic for travel. 
  • Rosita Extra-Virgin Ratfish Liver Oil Softgels front label
  • Rosita Extra-Virgin Ratfish Liver Oil Softgels rear label
  • Rosita Extra-Virgin Ratfish Liver Oil Softgels supplement facts label
  • Rosita Extra-Virgin Ratfish Liver Oil Softgels front label w/ capsules

A fresh, nutrient-rich Ratfish Liver Oil for on the go! Rosita® Extra Virgin Ratfish Liver Oil softgels have the same exceptional oil as our one-and-only liquid version.

Benefits of Rosita® Extra Virgin Ratfish Liver Oil softgels (capsules)

Here's why some folks opt for softgels:

  • No refrigeration needed, as the softgel protects the oil from oxidation.
  • To avoid the buttery, fresh fish taste of the oil.
  • Fantastic for travel.
  • Small and easy to swallow.
  • Kids enjoy them, as they're small enough to swallow (and fun to chew).
  • Easy to titrate your dose depending on your unique needs.
  • Fish collagen softgel casing is easily absorbed and supports skin, hair, nail and joint health.*
  • Can ship safely to you in all temperatures, without cold packs (oil is protected from oxygen by its softgel casing).

    30 servings

What's inside your natural Ratfish Liver Oil softgels

These little capsules contain the only ratfish liver oil in the entire world, wild-caught from the pristine Norwegian Sea. It's raw and unadulterated: a precious, nutritional powerhouse, with 100% naturally occurring nutrients, including a full spectrum of omega fatty acids, phytosterols and alkylglycerols.*

We source our Ratfish Liver Oil from one of the oldest, most unique fish species known to man — the ratfish (Chimaera monstrosa), with striking blue eyes, spots and a tail!

A serving size of 3 Rosita® Extra Virgin Ratfish Liver Oil softgels has: 

  • 52 mg total Omega-3s (marine triglycerides) 
    ◦ 11 mg DHA (docosahexaenoic acid)
    ◦ 10.6 mg EPA (eicosapentaenoic acid) 
  • 208 mg alkylglycerols 

Here are more special features that set Rosita® Ratfish Liver Oil softgels apart: 

  • Sustainable and wild: Authentic ratfish (Chimaera monstrosa) are sustainably caught on fishing boats off the coast of northern Norway. 
  • Unprocessed: The ratfish liver oil is quickly and naturally released using a rare, generations-old technique (that involves a gentle temperature shift), ensuring the utmost freshness; no heat, chemicals, or mechanics are ever used (just like our Cod Liver Oil and Ratfish Liver Oil liquid). 
  • Safe: The ratfish liver oil is third-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity. You can read the results here.  

Learn more about the benefits of Ratfish Liver Oil, here

  • Wild & Raw Extra Virgin Ratfish Liver Oil (fish). 
  • Softgel (fish gelatin, water, glycerin). 

No artificial colors, flavorings, preservatives. Gluten, soy and, dairy free. Nutrients occur naturally and are never added. 

Rosita® Ratfish Liver Oil contains a vibrant, naturally-occurring nutrient profile that includes: 

  • Alkylglycerols: Biologically active lipids with antioxidant properties 
  • A full spectrum of omega fatty acids: Including omega-3 EPA and DHA, 4, 6, 7, 9, and 11 
  • Phytosterols (plant sterols) and quinones (dietary plant compounds): Campesterol, stigmasterol and ∆5-avenasterol, and a natural class of organic compounds 

According to published scientific studies, these nutrients support the body in many ways, such as: 

  • Supporting the heart, cells, brain and circulatory system* 
  • Supports defenses to free radical damage*  
  • Contributing to a relaxed, positive mindset*

Ratfish Liver Oil is also a fat-soluble, real food supplement, meaning your oil is absorbed along with healthy fats in your diet and can be stored in your body's fatty tissue for long-term use.* 

Ratfish are distinct from skate fish (rays and sharks, too), with a different nutrient profile. Other fish oils may claim to have alkylglycerols, yet they don't compare to Rosita's nutrient profile and alkylglycerol content. 

Best taken with food, as needed (See "low and slow" note below). 

  • Adults: Take 3 softgels daily.
  • Children and sensitive individuals: Start with 1 softgel daily (softgels are tiny and child-friendly but kids also enjoy chewing them).
  • Low and slow: Rosita® is premium and pure. Therefore, it’s essential to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you. 
  • How to take: Our softgels allow you to titrate your dose, depending on your unique needs. Each softgel contains 6 drops of Ratfish Liver Oil liquid.   

To maintain the Rosita® Ratfish Liver Oil softgels in the best possible state for the longest time, keep them in dark storage at room temperature, ideally ranging from 58°F to 78°F (15°C to 25°C).

Short temperature exposure either way has little-to-no impact on the oil. Cold temperatures over prolonged periods can increase the permeability of the gel and so they should not be refrigerated or frozen. 

The shelf life of Rosita® Extra Virgin Ratfish Liver Oil softgels is 3 years from the production date. 

Price & Dosage Calculator

Use our dosage calculator to determine how long your product will last based on your household size.

One bottle of Extra Virgin Ratfish Liver Oil Softgels will last your household approximately days. The estimated price per day is .

The calculation assumes dosage amounts are being followed as shown on the product's instructions and that product is being taken daily.

One bottle of Extra Virgin Ratfish Liver Oil Softgels will last your household approximately days. The estimated price per day is .

Customer Reviews

4.9
Rated 4.9 out of 5 stars
Based on 21 reviews
Total 5 star reviews: 20 Total 4 star reviews: 0 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
95%would recommend this product
Rating
Ratings
21 reviews
  • DP
    dahlia p.
    Verified Buyer
    Reviewing
    Extra Virgin Ratfish Liver Oil Softgels
    Rated 3 out of 5 stars
    2 hours ago
    Need more time

    Too soon to tell. Don't take everyday. Will increase frequency and give another review in the future

    RU Profile picture for Rosita® USA
    Rosita® USA
    22 seconds ago

    Thank you for sharing your initial experience with Rosita® Extra Virgin Ratfish Liver Oil Softgels, dahlia! We completely understand that it can take a little time to notice results, especially when starting slowly. We appreciate your thoughtful approach and look forward to hearing how things go as you increase the frequency. Thanks again for your support and for planning to share an updated review in the future!

  • VK
    Vicky K.
    Verified Buyer
    Reviewing
    Extra Virgin Ratfish Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    best fish oils

    growing up I always have blackhead problem. But the blackhead problem went away after I start eating Rosita fish oils.

    RU Profile picture for Rosita® USA
    Rosita® USA
    2 weeks ago

    Thank you for the amazing 5-star review, Vicky! We love hearing stories like yours. It’s amazing how nourishing your body with real, nutrient-dense foods can make such a visible difference. These softgels are packed with naturally occurring nutrients like omega fatty acids and alkylglycerols, which help support overall skin health from within. We’re so happy it’s been a game-changer for you. Thanks again for being part of the Rosita® family!

  • JD Profile picture for John D.
    John D.
    Verified Buyer
    Reviewing
    Extra Virgin Ratfish Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Ratfish Liver Oil is My Friend

    Ratfish Liver Oil seems to moderate me as an added defense, a buffer within my immune system making it more stout.

    RU Profile picture for Rosita® USA
    Rosita® USA
    1 month ago

    Thank you for the wonderful 5-star review, John! We're so thrilled to hear that our Extra Virgin Ratfish Liver Oil Softgels have become such a trusted ally in supporting your immune system. It's always heartwarming to hear from customers who truly appreciate the special qualities of ratfish liver oil and how it supports their wellness journey. Thank you for choosing Rosita® and for sharing this fantastic feedback with us!

  • SG
    Shamara G.
    Verified Buyer
    Reviewing
    Extra Virgin Ratfish Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Extra virgin ratfish liver oil

    Product is great

    RU Profile picture for Rosita® USA
    Rosita® USA
    2 months ago

    Thank you for the fantastic 5-star review, Shamara! We're so thrilled to hear that you think the Extra Virgin Ratfish Liver Oil Softgels are great! Your positive feedback truly means the world to us, and we're grateful that you're enjoying the natural benefits of this unique oil. Thanks for taking the time to share your experience with us!

  • CS Profile picture for Cassandra S.
    Cassandra S.
    Verified Buyer
    Reviewing
    Extra Virgin Ratfish Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    When The Body Cheers!!!!

    A Winning Pair, Extra Virgin Ratfish Liver Oil and Extra Virgin Code Liver Oil. I rotate them. Today Cod Liver Oil, tomorrow Rat Liver Oil. Works for me!

    RU Profile picture for Rosita® USA
    Rosita® USA
    2 months ago

    Thank you for the fantastic 5-star review, Cassandra! We love hearing how you've found the perfect routine by rotating between our Extra Virgin Ratfish Liver Oil and Extra Virgin Cod Liver Oil. We're so grateful for your trust in both oils!