Rosita® Extra Virgin Cod Liver Oil Softgels

4.9
Rated 4.9 out of 5 stars
570 Reviews

90 softgels


Buy two or more & save 5%

SKU: ROS-CLO-CAP

  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Convenient: Does not require refrigeration; ideal for those who’d rather skip the taste of fresh fish and fantastic for travel.

A fresh, nutrient-rich cod liver oil for on the go! Rosita® Extra Virgin Cod Liver Oil softgels have the same exceptional oil as our wildly popular liquid version.

Benefits of Rosita® Extra Virgin Cod Liver Oil softgels (capsules)

Here are a handful of reasons why many prefer our cod liver oil capsules:

  • No refrigeration needed, as the softgel protects the oil from oxidation.
  • No fresh fish taste.
  • Fantastic for travel.
  • Fish collagen softgel casing is easily absorbed and supports skin, hair, nail and joint health.*
  • Can ship safely to you in all temperatures, without cold packs (oil is protected from oxygen by its softgel casing).

What’s inside your natural cod liver oil softgels (capsules)

These little capsules contain the only fresh, wild-caught and raw cod liver oil in the entire world. 

Straight from the clean Norwegian seas, the oil has 100% naturally occurring nutrients, like vitamins A and D, and a full spectrum of omega fatty acids, including Omega 3 EPA and DHA.

A serving size of 3 Rosita® Extra Virgin Cod Liver Oil softgels has:

  • 3 mcg Vitamin D per serving (3 softgels),
  • 365 mcg Vitamin A per serving (3 softgels).

Please note: It takes 9 softgels to give you the equivalent of one teaspoon of our liquid cod liver oil. 

Here are more special features that set Rosita® cod liver oil softgels apart:

  • Sustainable: Authentic cod (Gadus morhua) are sustainably caught, hook and line on Rosita’s fishing boats off the coast of northern Norway.
  • Unprocessed: Cod liver oil is quickly and naturally released using a rare, generations-old technique (that involves a gentle temperature shift) ensuring the utmost freshness; no heat, chemicals or mechanics are ever used.
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity. You can read the results here

Learn about more benefits of Rosita® Cod Liver Oil, here

Wild-caught cod liver oil, rosemary, organic vitamin E, softgel (fish gelatin, water, glycerin).

Rosita® Extra Virgin Cod Liver Oil softgels have a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication.* 
  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*
  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here.

Best taken with food, as needed. 

  • Adults: 3 softgels daily. (90 capsule bottle will last 30 days)
  • Children and sensitive individuals: Begin by taking 1 softgel daily. The softgels may be punctured with a pin and the oil expressed into the mouths of young children. 
  • Infants (as approved by doctor): 1 to 3 drops daily. The softgels may be punctured with a pin and the oil expressed into the mouth of an infant. 
  • Pregnant and nursing mothers: Do not exceed more than 3 softgels daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a low dosage. For example, 1 softgel (or less) every other day, until you can determine how the oil affects your body and what dosage feels right for you.

To maintain the Rosita® softgels in the best possible state for the longest time, keep them in dark storage at room temperature, ideally ranging from 58°F to 78°F (15°C to 25°C). 

Short temperature exposure either way has little-to-no impact on the oil. Cold temperatures over prolonged periods can increase the permeability of the gel and so they should not be refrigerated or frozen.

The shelf life of Rosita® Extra Virgin Cod Liver Oil softgels is three years from the production date.

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Rosita Extra-Virgin Cod Liver Oil softgels front Extra Virgin Cod Liver Oil Softgels

Customer Reviews

4.9
Rated 4.9 out of 5 stars
Based on 570 reviews
Total 5 star reviews: 527 Total 4 star reviews: 24 Total 3 star reviews: 6 Total 2 star reviews: 7 Total 1 star reviews: 6
97%would recommend this product
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Rating
Ratings
570 reviews
  • M
    Mayra
    Verified Buyer
    Extra Virgin Cod Liver Oil Softgels
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Excellent product

    Very easy to swallow and professionally packaged.

    RU Profile picture for Rosita® USA
    Rosita® USA
    3 days ago

    Thank you for this excellent review! Our Cod Liver Oil Softgels are great, because they are small and easy to swallow. They have no taste and can also be stored at room temperature! We are happy to hear you're enjoying them!

  • T
    Taylor
    Verified Buyer
    Extra Virgin Cod Liver Oil Softgels
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Love! Healthy healthy baby

    I love this stuff! Our babe is so healthy and I know it’s in part due to taking this during my pregnancy and before conception. Babes used to take this and it was in their baby book for when they first tried it back until the 1930s! Classic health tool and bio available vitamin a & d source.

    RU Profile picture for Rosita® USA
    Rosita® USA
    5 days ago

    Hi Taylor, Thanks for leaving an awesome 5-star review. We are so happy to hear that you are loving our Cod Liver Oil. It is 100% wild and raw with natural occurring nutrients, vitamins A, D and Omega fatty acids. Thank you for supporting Rosita!

  • BS
    Brittney S.
    Verified Buyer
    Extra Virgin Cod Liver Oil Softgels
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    The best!

    We love this for the whole family. The pills are great at hiding the flavor, our young son takes them as well.

    RU Profile picture for Rosita® USA
    Rosita® USA
    5 days ago

    Hi Brittney, Thanks for leaving a 5-star review. We are happy to know that your whole family is using the Extra Virgin Cod Liver Oil Softgels. Thank you so much for your support!

  • JT
    Jewel T.
    Verified Buyer
    Extra Virgin Cod Liver Oil Softgels
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I do not recommend this product
    Rated 2 out of 5 stars
    1 week ago
    Good product, gouging prices

    Seemingly a good product but the prices are absolutely gouging. $10 shipping fee on a small, low weight bottle and the bottle is only a one month supply. $80 in total, as of February 2024, for a single person for a single month. Outrageous when you’re trying to provide for a family of two adults and two children.

    RU Profile picture for Rosita® USA
    Rosita® USA
    1 week ago

    Thank you for your honesty. We do apologize for any inconvenience this has caused you.
    This is due to a lower cod fishing legal quota to sustainably protect the codfish population in Norway, which makes for less supply. And, similar to the past, we are experiencing price increases from our Rosita partners in Norway that account for more sustainable packaging, shipping the fresh, raw fish oils from Norway, as well as recent economic shifts and labor. Some folks ask why our products cost what they do. Our fish oils are pure, wild-caught and unprocessed, so they do cost a bit more. In addition, we craft our fish oils and other supplements in small batches for freshness and with the most premium, natural ingredients possible, which also comes at a higher cost. We want to assure you that we do all we can to keep our prices manageable, and to make pure, real food supplements an accessible part of your wellness routine. Our partners have raised the prices several times in the past and we covered them as best we can. We do appreciate you giving Rosita a try!

  • RK
    Renee k.
    Verified Buyer
    Extra Virgin Cod Liver Oil Softgels
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Love this product

    Amazing product

    RU Profile picture for Rosita® USA
    Rosita® USA
    1 week ago

    Thanks for the 5 star review! We appreciate your trust in Rosita. We hope you'll feel the benefits of our Cod Liver Oil. Thanks for your support.

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