Rosita® Extra Virgin Cod Liver Oil Softgels

Rated 4.9 out of 5
709 Reviews
  • 90 softgels

Buy two or more & save 5%

Frequency
  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Convenient: Does not require refrigeration; ideal for those who’d rather skip the taste of fresh fish and fantastic for travel.
  • Rosita Extra-Virgin Cod Liver Oil softgels front
  • Rosita Extra-Virgin Cod Liver Oil softgels side label
  • Rosita Extra-Virgin Cod Liver Oil softgels supplement facts
  • Rosita Extra-Virgin Cod Liver Oil softgels
  • Rosita Extra Virgin Cod Liver Oil Softgel

A fresh, nutrient-rich cod liver oil for on the go! Rosita® Extra Virgin Cod Liver Oil softgels have the same exceptional oil as our wildly popular liquid version.Benefits of Rosita® Extra Virgin Cod Liver Oil softgels (capsules)Here are a handful of reasons why many prefer our cod liver oil capsules:No refrigeration needed, as the softgel protects the oil from oxidation.No fresh fish...

A fresh, nutrient-rich cod liver oil for on the go! Rosita® Extra Virgin Cod Liver Oil softgels have the same exceptional oil as our wildly popular liquid version.

Benefits of Rosita® Extra Virgin Cod Liver Oil softgels (capsules)

Here are a handful of reasons why many prefer our cod liver oil capsules:

  • No refrigeration needed, as the softgel protects the oil from oxidation.
  • No fresh fish taste.
  • Fantastic for travel.
  • Fish collagen softgel casing is easily absorbed and supports skin, hair, nail and joint health.*
  • Can ship safely to you in all temperatures, without cold packs (oil is protected from oxygen by its softgel casing).

What’s inside your natural cod liver oil softgels (capsules)

These little capsules contain the only fresh, wild-caught and raw cod liver oil in the entire world. 

Straight from the clean Norwegian seas, the oil has 100% naturally occurring nutrients, like vitamins A and D, and a full spectrum of omega fatty acids, including Omega 3 EPA and DHA.

A serving size of 3 Rosita® Extra Virgin Cod Liver Oil softgels has:

  • 3 mcg Vitamin D per serving (3 softgels),
  • 365 mcg Vitamin A per serving (3 softgels).

Please note: It takes 9 softgels to give you the equivalent of one teaspoon of our liquid cod liver oil. 

Here are more special features that set Rosita® cod liver oil softgels apart:

  • Sustainable: Authentic cod (Gadus morhua) are sustainably caught, hook and line on Rosita’s fishing boats off the coast of northern Norway.
  • Unprocessed: Cod liver oil is quickly and naturally released using a rare, generations-old technique (that involves a gentle temperature shift) ensuring the utmost freshness; no heat, chemicals or mechanics are ever used.
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity. You can read the results here

Learn about more benefits of Rosita® Cod Liver Oil, here

Ingredients: Wild & Raw Extra Virgin Cod Liver Oil (fish).

Other Ingredients: Softgel (fish gelatin, water, glycerin), antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).

No artificial colors, flavorings, preservatives, soy. Gluten and dairy free.

Rosita® Extra Virgin Cod Liver Oil softgels have a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication.* 
  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*
  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here.

Best taken with food, as needed. 

  • Adults: 3 softgels daily. (90 capsule bottle will last 30 days)
  • Children and sensitive individuals: Begin by taking 1 softgel daily. The softgels may be punctured with a pin and the oil expressed into the mouths of young children. 
  • Infants (as approved by doctor): 1 to 3 drops daily. The softgels may be punctured with a pin and the oil expressed into the mouth of an infant. 
  • Pregnant and nursing mothers: Do not exceed more than 3 softgels daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a low dosage. For example, 1 softgel (or less) every other day, until you can determine how the oil affects your body and what dosage feels right for you.

To maintain the Rosita® softgels in the best possible state for the longest time, keep them in dark storage at room temperature, ideally ranging from 58°F to 78°F (15°C to 25°C). 

Short temperature exposure either way has little-to-no impact on the oil. Cold temperatures over prolonged periods can increase the permeability of the gel and so they should not be refrigerated or frozen.

The shelf life of Rosita® Extra Virgin Cod Liver Oil softgels is three years from the production date.

Price & Dosage Calculator

Use our dosage calculator to determine how long your product will last based on your household size.

One bottle of Extra Virgin Cod Liver Oil Softgels will last your household approximately days. The estimated price per day is .

The calculation assumes dosage amounts are being followed as shown on the product's instructions and that product is being taken daily.

One bottle of Extra Virgin Cod Liver Oil Softgels will last your household approximately days. The estimated price per day is .

Customer Reviews

4.9
Rated 4.9 out of 5 stars
Based on 709 reviews
Total 5 star reviews: 655 Total 4 star reviews: 31 Total 3 star reviews: 8 Total 2 star reviews: 8 Total 1 star reviews: 7
97%would recommend this product
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Rating
Ratings
709 reviews
  • MC
    Mari C.
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    We’ve been using it for years

    This is the best cod liver oil on the market. The fact that it is clean and raw is a big selling point for me.I used to give my children the liquid form and they really didn’t like that at all so we switched to the soft caps and they love it! Even my youngest kids love it. everyone in my family takes this and every time we have a cold going around it absolutely helps shorten the duration of it and boost immunity. I know there are some issues with fish burps, one thing that I have found that really helps is taking this with pure orange juice. The orange juice counteracts in the stomach and you will not get fish burps! Overall I highly recommend!

    RU Profile picture for Rosita® USA
    Rosita® USA
    4 days ago

    Thank you for the incredible 5-star review, Mari C.! We're so thrilled to hear that our Extra Virgin Cod Liver Oil Softgels have become a trusted family staple for years! We love hearing how this clean, raw, wild-caught goodness is supporting your family's immunity and helping you bounce back faster when those seasonal bugs come around. Here's to many more years of vibrant family health, naturally!

  • JL
    Joseph L.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Extra virgin cod liver

    Awesome product.

    RU Profile picture for Rosita® USA
    Rosita® USA
    6 days ago

    Thank you for the incredible 5-star review, Joseph L.! We're thrilled you're loving the Rosita® Extra Virgin Cod Liver Oil Softgels. Pure, wild-caught, and made with care, just the way nature intended. Here's to your continued health and vitality!

  • PW
    Patricia W.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    4 month review

    Feel great. Joints flexible and have a good mood. I’m mainly taking it for heart/vascular long term health. So, I’ll post another review if I make it to 80!

    RU Profile picture for Rosita® USA
    Rosita® USA
    6 days ago

    Thank you for the incredible 5-star review, Patricia W.! We love hearing that you're feeling great, staying flexible, and keeping that sunny mood shining. And yes, here's to supporting heart and vascular health for the long haul, 80 and beyond! We’ll be here cheering you on with fresh, wild-caught goodness every step of the way. Keep us posted on your journey!

  • NZ
    naaima Z.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Decreased Triglycerides

    After taking half a bottle of these my triglycerides are in a normal range which i have been struggling with for years.

    RU Profile picture for Rosita® USA
    Rosita® USA
    2 weeks ago

    Thank you for the incredible 5-star review, naaima Z.! We're absolutely thrilled to hear that Rosita® Extra Virgin Cod Liver Oil Softgels have made such a meaningful difference. It's truly amazing what nature's pure omega-3s (EPA and DHA) can do when they're wild-caught, raw, and extracted without heat or chemicals. Your health milestone is exactly why we're passionate about bringing you the finest cod liver oil straight from the pristine Norwegian waters. Here's to continued wellness and keeping those numbers in the healthy range, naturally!

  • JM
    Jane M.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Quality Item!

    I've made several orders over the years and the quality of the product remains consistent. I've added these soft gels to my daily healthcare routine and there are never any side effects at all.

    RU Profile picture for Rosita® USA
    Rosita® USA
    3 weeks ago

    Thank you for the incredible 5-star review, Jane M.! We're absolutely thrilled to hear that Rosita® Extra Virgin Cod Liver Oil Softgels have been a consistent and beneficial part of your daily wellness routine. Consistency and purity are what we’re all about, from wild-caught Norwegian cod to our gentle, raw extraction method, so it’s wonderful to hear the quality shines through every time. Thanks for making us part of your journey to vibrant health!