Rated 4.9 out of 5
729 Reviews

Rosita® Extra Virgin Cod Liver Oil Softgels

  • 90 softgels

Rosita® Extra Virgin Cod Liver Oil Softgels

Rated 4.9 out of 5
729 Reviews
  • 90 softgels

Buy two or more & save 5%

Frequency
  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Convenient: Does not require refrigeration; ideal for those who’d rather skip the taste of fresh fish and fantastic for travel.
  • Rosita Extra-Virgin Cod Liver Oil softgels front
  • Rosita Extra-Virgin Cod Liver Oil softgels side label
  • Rosita Extra-Virgin Cod Liver Oil softgels supplement facts
  • Rosita Extra-Virgin Cod Liver Oil softgels
  • Rosita Extra Virgin Cod Liver Oil Softgel

A fresh, nutrient-rich cod liver oil for on the go! Rosita® Extra Virgin Cod Liver Oil softgels have the same exceptional oil as our wildly popular liquid version.

Benefits of Rosita® Extra Virgin Cod Liver Oil softgels (capsules)

Here are a handful of reasons why many prefer our cod liver oil capsules:

  • No refrigeration needed, as the softgel protects the oil from oxidation.
  • No fresh fish taste.
  • Fantastic for travel.
  • Fish collagen softgel casing is easily absorbed and supports skin, hair, nail and joint health.*
  • Can ship safely to you in all temperatures, without cold packs (oil is protected from oxygen by its softgel casing).

What’s inside your natural cod liver oil softgels (capsules)

These little capsules contain the only fresh, wild-caught and raw cod liver oil in the entire world. 

Straight from the clean Norwegian seas, the oil has 100% naturally occurring nutrients, like vitamins A and D, and a full spectrum of omega fatty acids, including Omega 3 EPA and DHA.

A serving size of 3 Rosita® Extra Virgin Cod Liver Oil softgels has:

  • 3 mcg Vitamin D per serving (3 softgels),
  • 365 mcg Vitamin A per serving (3 softgels).

Please note: It takes 9 softgels to give you the equivalent of one teaspoon of our liquid cod liver oil. 

Here are more special features that set Rosita® cod liver oil softgels apart:

  • Sustainable: Authentic cod (Gadus morhua) are sustainably caught, hook and line on Rosita’s fishing boats off the coast of northern Norway.
  • Unprocessed: Cod liver oil is quickly and naturally released using a rare, generations-old technique (that involves a gentle temperature shift) ensuring the utmost freshness; no heat, chemicals or mechanics are ever used.
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity. You can read the results here

Learn about more benefits of Rosita® Cod Liver Oil, here

Ingredients: Wild & Raw Extra Virgin Cod Liver Oil (fish).

Other Ingredients: Softgel (fish gelatin, water, glycerin), antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).

No artificial colors, flavorings, preservatives, soy. Gluten and dairy free.

Rosita® Extra Virgin Cod Liver Oil softgels have a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication.* 
  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*
  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here.

Best taken with food, as needed. 

  • Adults: 3 softgels daily. (90 capsule bottle will last 30 days)
  • Children and sensitive individuals: Begin by taking 1 softgel daily. The softgels may be punctured with a pin and the oil expressed into the mouths of young children. 
  • Infants (as approved by doctor): 1 to 3 drops daily. The softgels may be punctured with a pin and the oil expressed into the mouth of an infant. 
  • Pregnant and nursing mothers: Do not exceed more than 3 softgels daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a low dosage. For example, 1 softgel (or less) every other day, until you can determine how the oil affects your body and what dosage feels right for you.

To maintain the Rosita® softgels in the best possible state for the longest time, keep them in dark storage at room temperature, ideally ranging from 58°F to 78°F (15°C to 25°C). 

Short temperature exposure either way has little-to-no impact on the oil. Cold temperatures over prolonged periods can increase the permeability of the gel and so they should not be refrigerated or frozen.

The shelf life of Rosita® Extra Virgin Cod Liver Oil softgels is three years from the production date.

Price & Dosage Calculator

Use our dosage calculator to determine how long your product will last based on your household size.

One bottle of Extra Virgin Cod Liver Oil Softgels will last your household approximately days. The estimated price per day is .

The calculation assumes dosage amounts are being followed as shown on the product's instructions and that product is being taken daily.

One bottle of Extra Virgin Cod Liver Oil Softgels will last your household approximately days. The estimated price per day is .

Customer Reviews

4.9
Rated 4.9 out of 5 stars
Based on 729 reviews
Total 5 star reviews: 674 Total 4 star reviews: 31 Total 3 star reviews: 8 Total 2 star reviews: 8 Total 1 star reviews: 8
97%would recommend this product
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Rating
Ratings
729 reviews
  • DB
    Douglas B.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Gone fishing

    Doctor Berg recommended Rosita, and he sure is right! (Again) This is good quality supplement. I highly recommended them. You'll be glad you did.

    RU Profile picture for Rosita® USA
    Rosita® USA
    Yesterday

    Thank you for the incredible 5-star review, Douglas B.! It's wonderful when trusted health experts recognize the quality and purity that goes into every bottle. Each softgel delivers wild-caught Norwegian cod liver oil in its most natural form, packed with naturally occurring vitamins A and D plus essential omega fatty acids, all extracted using traditional methods without heat or chemicals. We're honored to have earned your recommendation and so glad you're experiencing the difference that true quality makes!

  • LM
    Luis M.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    The best

    Top quality

    RU Profile picture for Rosita® USA
    Rosita® USA
    Yesterday

    Thank you for the incredible 5-star review, Luis M.! We're thrilled to hear you're loving the top quality of our Rosita® Extra Virgin Cod Liver Oil Softgels. Each tiny softgel packs a mighty dose of wild-caught goodness, no heat, no chemicals, just pure fish liver oil the way nature intended. Here’s to nourishing your wellness, one softgel at a time!

  • DG
    Donna G.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Pleased and ready to see results

    Very pleased with my order hope to see results soon

    RU Profile picture for Rosita® USA
    Rosita® USA
    2 days ago

    Thank you for the incredible 5-star review, Donna G.! We're so pleased to hear you're happy with your order and excited about your wellness journey with our Rosita® Extra Virgin Cod Liver Oil Softgels. Each softgel delivers pure, wild-caught Norwegian cod liver oil with naturally occurring vitamins A and D, plus omega fatty acids like EPA and DHA, all in their most natural, unprocessed form. We're confident you'll love the gentle, premium quality that comes from our traditional Norwegian methods. Here's to supporting your health naturally!

  • LR
    Linda R.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    A Good Choice

    I am glad I ordered these, they don’t leave a taste after taking and Cod Liver oil is good for your body, I ordered two more bottles after the first one I liked them so well.

    RU Profile picture for Rosita® USA
    Rosita® USA
    1 week ago

    Thank you for the incredible 5-star review, Linda R.! We’re thrilled to hear you’re enjoying the Rosita® softgels and that they’ve been so easy to take without any aftertaste. That’s one of the reasons our customers love them. They deliver all the naturally occurring vitamins A and D, plus omega fatty acids like EPA and DHA, in a pure, gentle form that supports overall wellness.

    We’re so glad you’ve already stocked up on more bottles. It means a lot to know they’re making such a difference for you. Here’s to nourishing your body with the goodness of wild-caught Norwegian cod!

  • RS
    Rachel S.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil Softgels
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Great product

    Excellent product. Highly recommend.

    RU Profile picture for Rosita® USA
    Rosita® USA
    1 week ago

    Thank you for the incredible 5-star review, Rachel S.! We’re thrilled to hear you’re loving our Rosita® Extra Virgin Cod Liver Oil Softgels. Each tiny softgel holds pure, wild-caught Norwegian cod liver oil, rich in naturally occurring vitamins A and D, plus a full spectrum of omega fatty acids, all without heat or chemicals, just as nature intended.

    Your support means the world to our small team of fishermen, scientists, and real-food enthusiasts who work hard to preserve these ancient traditions. Here’s to vibrant health, naturally!