BEE BREAD: Dosage and storage

By Dan Corrigan   ∙   July 01, 2021   ∙   0 Comments

How do I take Rosita® Bee Bread?

Here are the dosing recommendations and instructions for adding Rosita® Bee Bread into your health regimen. 


  • Adults: 1 teaspoon per day (approximately 8 nuggets). Active adults can increase the dose to 1 teaspoon twice per day or as required. 
  • Children and sensitive individuals: ½ teaspoon per day (approximately 4 nuggets).
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.

How to take Rosita® Bee Bread

Rosita® Bee Bread may be consumed daily, preferably 30 minutes before breakfast or meals. It can be chewed or can dissolve in the mouth. 

When to avoid 

Interestingly, while allergy to bee pollen is common, allergy to bee bread is rare.* However, Rosita® Bee Bread is not recommended for people with a history of anaphylactic shocks or those allergic or hypersensitive to bee products and bee stings.*

Rosita® Bee Bread is also not recommended for children under 1 year of age. 

How do I store Rosita® Bee Bread?


Rosita® Bee Bread is extremely stable, as it’s a naturally fermented, self-preserving food — which maintains integrity and freshness in normal temperature variations and during storage and shipping.

  • Rosita® Bee Bread should be refrigerated or frozen upon receiving. Even if the jar has been opened, it may still be stored in the freezer with the lid tightly closed. 
  • If refrigerated, consume within two years.
  • If frozen, consume within three years.
  • This product travels well for short periods of time, without being refrigerated or frozen, due to its stable nature.