Rosita Real Foods
Raw and Natural Products
Completely unrefined and created under the total absence of heat, so the naturally-occurring vitamins and nutrients remain intact



Fresh, tested and true
Discover how we make our unprocessed fish oils
Rosita Real Foods is a family-run company in Norway that handcrafts the only wild-caught, raw and unprocessed fish liver oils on the market today.
Our company is comprised of old-time, genuine Norwegians and fishermen who live and breathe pure fish oil. We follow sustainable, hand-caught fishing practices using an open boat with a shelter deck on the Norwegian fjords’ icy clean waters.
Your fish oils are then cold-pressed in small batches using an ancient Viking technique — without the use of heat and chemicals. This way, they retain all of their original, robust nutrients and omega fatty acids, just as Mother Nature intended.
Our company is comprised of old-time, genuine Norwegians and fishermen who live and breathe pure fish oil. We follow sustainable, hand-caught fishing practices using an open boat with a shelter deck on the Norwegian fjords’ icy clean waters.
Your fish oils are then cold-pressed in small batches using an ancient Viking technique — without the use of heat and chemicals. This way, they retain all of their original, robust nutrients and omega fatty acids, just as Mother Nature intended.

Independently tested
It’s important to know exactly what goes into your body
Rosita fish oil is unprocessed and pure, which means it retains all of its precious, naturally occurring nutrients and it meets strict European standards for safety.
We’re the only company to hold a patent for a truly gentle heat-free and chemical-free method to purify the natural fish oil. (No other company has this patent, which means that every other fish oil producer is using heat to cleanse their oils.)
Each batch of our fish liver oils is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity.
This all means your body will recognize Rosita fish liver oils as real nutrient-rich food, rather than a processed supplement.
We’re the only company to hold a patent for a truly gentle heat-free and chemical-free method to purify the natural fish oil. (No other company has this patent, which means that every other fish oil producer is using heat to cleanse their oils.)
Each batch of our fish liver oils is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity.
This all means your body will recognize Rosita fish liver oils as real nutrient-rich food, rather than a processed supplement.

Recommended by experts
We’ve shared our product with industry experts. See what they have to say about Rosita Extra Virgin Cod Liver Oil

Dr. Terry Wahls, MD
Creator of the Wahls Protocol

Chris Kresser, M.S., L.Ac
Author of the New York Times best seller, “Your Personal Paleo Code”

Morley Robbins
Creator of the Root Cause Protocol